The shape and weight related, but both are not the same. You inherit one form of a natural body, depending on whether your weight tends to be concentrated, at the top or bottom of the body or proportional.
Meaning of Your Body Shape
Tops
Fats are concentrated in the upper body: face, neck, chest and waist. It occurs in women and almost all men.• upper body fat is usually caused by poia eating and lack of exercise.• Fat around the waist usually also indicate the existence of internal fat, which can cause serious health problems.• Reducing internal fat can dramatically improve your health.• Cutting calories alone will not eliminate the upper body fat.• To lose this weight, change the percentage of lean body mass with settings of calories, protein and exercise.
Bottom
Your fat is concentrated in the lower body: hips and thighs. Prominent in women.• Some lower-body fat caused by heredity, and partly due to the poia eat.• type of fat does not cause specific health problems.• Reduce calorie intake and increasing exercise may not be sufficient to reduce lower body fat.• Eat more protein and include the formation of lower-body workout in your sporting activities.
Proportional
When you gain weight, fat spread proportionately throughout your body.• You might not be aware of your body weight has increased since spread throughout the body.• It is advisable to perform the formation of the body as a whole. Image
It's Not Just Your Body Weight. It's your body composition.
Determination of the target healthy weight based on the body, including muscles, bones, minerals and other tissue rather than fat in your body. The greater your muscle mass, the more calories are burned by the body. Remember, your body needs fat to stay healthy. Fat stores energy required by muscle and act as shock absorbing body. Lack of body fat just as unhealthy with excess body fat.
It's Not Just Your Body Weight. It's your body composition.
Determination of the target healthy weight based on the body, including muscles, bones, minerals and other tissue rather than fat in your body. The greater your muscle mass, the more calories are burned by the body. Remember, your body needs fat to stay healthy. Fat stores energy required by muscle and act as shock absorbing body. Lack of body fat just as unhealthy with excess body fat.